New Yonkers City Clerk's Office Ad.

New Yonkers City Clerk's Office Ad.
Yonkers City Clerk's Office - Yonkers City Clerk Vincent Spano.

Business AD: Henry Djonbalaj Real Estate LLC: Henry Djonbalaj: Licensed Real Estate Broker.

Business AD: Henry Djonbalaj Real Estate LLC: Henry Djonbalaj: Licensed Real Estate Broker.
Henry Djonbalaj Real Estate LLC.

Tuesday, January 5, 2021

Yonkers Insider: Yonkers Public Library: 2021 Resolutions 🙌 Keys to Healthy Living with Tarsha Gibbons.

 




 

Yonkers Public Library is pleased to invite you to join it's FREE 8-week Keys to Healthy Living Program featuring Gibbons Family Fitness!

Health & Fitness expert Tarsha Gibbons will lead an 8-week program to discuss topics such as "How to keep that New Year's Resolution!" She will advise on the most useful tips and practices for mental and physical health and wellness. This health group will meet every Thursday at 10:30 am for 8- weeks beginning on January 7th, 2021.

Participants of this program will learn simple ways of eating healthy that they can adopt and sustain easily, including physical exercises that can be done at home to increase flexibility, strength, and endurance.

Limited space is available. Register today to start leading a healthier lifestyle!
Please click the link below to join our private Facebook group:

Stay well! Be healthy! Happy New Year!
CLICK HERE TO REGISTER
at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Yonkers Insider: This Just In: From The 2025 Election Desk.

  Sources tell Yonkers Insider that White Plains Thomas Roach is interested in the Office of Westchester County Clerk. Roach has been White ...